Bulking Meal Prep Guide: Easy High-Calorie Recipes for Muscle Growth

🚀 BULKING MADE EASY – MEAL PREP GUIDE FOR MUSCLE GAIN 💪

Tired of eating randomly and not seeing gains? This guide is for skinny guys, gym beginners, or anyone struggling to gain healthy weight.
No BS, just simple, affordable, high-calorie meals you can prep once and eat all week!

✅ What you'll get:

• 7-day meal plan (3000+ calories/day)
• 10+ easy, high-protein recipes
• Grocery list for budget bulking
• Meal prep strategy for busy people
• Bonus: Smoothie guide & macro tracker tips

Perfect for students, busy workers, or anyone trying to bulk up without spending hours in the kitchen.